Solace Within Counseling
Lizzy White, MA, LPC
Emotional Regulation & Support
for Children, Teens,
Young Adults & Parents.
My Services
Play Therapy & Teens
Ages 3-17
Does your child or teen exhibit BIG emotions? Do they struggle to express their needs? Are they frequently defiant and outwardly expressive with their behavior? Or perhaps you’re concerned they lack confidence, self-esteem, or security within themselves. Click picture to learn more…
Young Adults
Ages 18-24
Are you a young adult searching for purpose? Struggling with relationships or feeling overwhelmed by anxiety, depression, or intense emotions? Perhaps you've recently transitioned from a job or are starting college. Maybe you've just ended a tough relationship or begun a new one. Click picture to learn more…
Parent Coaching & Support
Parents/Caregivers
Are you feeling overwhelmed as a parent? Struggling to emotionally connect with and regulate your reactions toward your child? Experiencing frustration, anger, or shame around your parenting? Maybe you find yourself easily triggered by their behaviors. Click picture to learn more…
About Me
Hi there! My name is Lizzy and I am happy you are here. Deciding to seek therapy and recognizing that you might need support can be a vulnerable and potentially scary experience. I believe that for a therapeutic relationship to deepen and feel safe, it’s also important for you to understand me and the reasons for why I chose this path. Click below to learn more…
Contact Me Today
If you have questions or would like to schedule a free 20-minute consultation, feel free to reach out! I look forward to connecting with you.
Now accepting new clients for in-person, outdoor, or Telehealth sessions!