Solace Within Counseling

Snow-capped mountains peaking through clouds

Lizzy White, MA, LPC

Emotional Support & Regulation
for Children, Teens,
Young Adults & Parents.

Now Accepting New Clients

My Services

Dark night sky with the beginning transition of the moon

Play Therapy & Teens

Ages 3-17

Does your child or teen exhibit BIG emotions? Do they struggle to express their needs? Are they frequently defiant and outwardly expressive with their behavior? Or perhaps you’re concerned they lack confidence, self-esteem, or security within themselves.

Dark night sky with the middle transition of the moon

Young Adults

Ages 18-24

Are you a young adult searching for purpose? Struggling with relationships or feeling overwhelmed by anxiety, depression, or intense emotions? Perhaps you've recently transitioned from a job or are starting college. Maybe you've just ended a tough relationship or begun a new one.

Dark night sky with the end transition of the moon

Parent Coaching & Support

Parents/Caregivers

Are you feeling overwhelmed as a parent? Struggling to emotionally connect with and regulate your reactions toward your child? Experiencing frustration, anger, or shame around your parenting? Maybe you find yourself easily triggered by their behaviors.

Testimonials

  • "As a parent I know reading reviews can be overwhelming. I will make this review as honest and to the point. I needed help as a mother. I could see I was struggling and the effects on my kids. I could recognize the frustrations I was having on a day to day basis with my kids but I just didn't know what to do. I was lost, frustrated, and I needed help. In came Lizzy. She was a guiding light that folded out appointment by appointment. She gave my kids a voice that I couldn't hear. There were sessions that flowed like the river. Truly awe inspiring. Then there were sessions that were just hard. Lizzy showed up for my family through all of it. Her insight was so important, it forever changed the trajectory of my family. In addition we as a family did the work. We learned we can get through the hard things. But, we needed to start somewhere. By change we started with The Bridge Center for Play Therapy and it was worth every minute, every penny, every appointment."

    Parent of siblings - 4 & 7 years old

  • "When we started the program with Lizzy, my wife and I were beside ourselves with how to handle our 6 year olds outbursts. Over time Lizzy spent the time with my wife and I along with great one on one time with our daughter. Now a year and a half later, things are great in our family and outbursts from our child still happen from time to time, but my wife and I are much more prepared to handle them before they get out of control for us and our child. Thank you Lizzy for "fine tuning" us as a family. Our daughter is much better at "self regulating" herself due to Lizzy's work with her in those one on one sessions. We are grateful for your work with us and we all couldn't be happier with the results."

    Parent of a 6 year old

  • "My kids and I saw Lizzy for about 9 months. She helped them express and work through their feelings while providing me with tips and a toolkit of items to support them at home. I never felt alone and always like I had a partner with Lizzy. She helped me understand what was happening and even met with their daycare teachers to ensure they were getting support there as well. Lizzy was truly a breath of fresh air during a very challenging time for my family."

    Parent of twins - 4 years old

  • "We had an excellent experience with Lizzy at the Bridge Center for Play Therapy. If you are seeking Play Therapy for your little one, I highly recommend her."

    Parent of a 4 year old

  • "We absolutely had a great experience with Ms. Lizzy! She was wonderful with our daughter and helping our family! She was excellent at communicating information to us and keeping us informed on our child’s progress. Our kiddo also loved Ms. Lizzy and was sad when we had completed the process, but Ms. Lizzy made it a special celebration to end their time together. We highly recommend Ms. Lizzy to families seeking a child therapist."

    Parent of a 6 year old

Contact Me Today

If you have questions or would like to schedule a free 20-minute consultation, feel free to reach out! I look forward to connecting with you.